Skip to content

Healthy balance: Empowering employees to better manage stress

This report from Alight provides steps employers can take to help workers manage their stress and improve their wellbeing.

Stress is a constant in our lives. No matter how hard we try, stress always manages to find us. What steps can employers take to help employees manage life’s stressors and reduce the potentially devastating effects on their lives and on the business?

Alight 2022 International workforce and wellbeing mindset study

Alight surveyed 10,000 employees across five countries (United States, United Kingdom, Germany, France and The Netherlands) for our annual 2022 International workforce and wellbeing mindset study.

Now in its 12th edition, this study examines a wide range of focus areas, including:

  • Employee wellbeing and experience
  • Culture
  • Total rewards
  • Workplace technology

What’s in it for employers?

Download this report, highlighting some of the major issues employees have when it comes to stress. It also offers employers some simple steps to help their employees manage time and stress.

Read the full report


Please fill out the form to access the content.

*Required Fields

webpart.gatedcontentform.loading…

Related Insights


Buyer’s Guide to choosing an HCM

This guide gives you a high level overview of the benefits of HCM and what you need to look for when considering an HCM.

2022 Alight International Workforce and Wellbeing Mindset Study

10,000 employees across five countries — United States, United Kingdom, Germany, France and The Netherlands were surveyed during February and March 2022. This report is a fascinating insight into the mindset of employees in the post COVID-19 era.

Workplace transformation trends

In this guide, we look at the emerging workplace transformation trends brought on by both the pandemic and the push for continuous innovation.