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2020 401(k) annual contribution and catch-up limits

Download this cheat sheet to learn the 401(k) maximum contribution and catch-up limit amounts for 2020.

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Research Reports

Alight Solutions 401(k) IndexTM: First Quarter 2026 Observations

Retirement plan trading remained steady throughout most of the first quarter of 2026, with a brief increase during March that included three above-normal1 trading days, according to the Alight Solutions 401(k) Index™.

Retirement Benefits

Alight Solutions 401(k) IndexTM: March 2026 Observations

Trading activity picked up in March, with three above-normal1 trading days. Activity leaned heavily toward fixed income, with net inflows concentrated in stable value, money market and bond funds. At the same time, large U.S. equity, international and premixed funds saw the most outflows.

Retirement Benefits
Research Reports

Alight Solutions 401(k) IndexTM: February 2026 Observations

Trading activity remained light in February, with participants making relatively modest moves and favoring fixed income on most trading days, according to the Alight Solutions 401(k) Index™.

Retirement Benefits