Download this cheat sheet to learn the 401(k) maximum contribution and catch-up limit amounts for 2020.
Related Insights
Alight Solutions 401(k) IndexTM: Third Quarter 2025 Observations
Trading activity in retirement plans was light during the third quarter of 2025, according to the Alight Solutions 401(k) IndexTM. As stocks climbed to record highs, most participants chose to stay the course and watch their balances grow.
Alight Solutions 401(k) IndexTM: September 2025 Observations
Trading activity in retirement accounts picked up in September, according to the Alight Solutions 401(k) Index™. Many investors chose to move their money out of stocks into fixed income funds, showing a clear preference for safer options as the stock market was posting record highs
Alight Solutions 401(k) IndexTM: August 2025 Observations
August was a quiet trading month for retirement plan investors, according to the Alight Solutions 401(k) Index™. Trading activity remained low, with zero above-normal trading days.