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2020 401(k) annual contribution and catch-up limits

Download this cheat sheet to learn the 401(k) maximum contribution and catch-up limit amounts for 2020.

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Alight Solutions 401(k) IndexTM: First Quarter 2026 Observations

Retirement plan trading remained steady throughout most of the first quarter of 2026, with a brief increase during March that included three above-normal1 trading days, according to the Alight Solutions 401(k) Index™.

Retirement Benefits
Research Reports

Alight Solutions 401(k) IndexTM: March 2026 Observations

Trading activity picked up in March, with three above-normal trading days. Activity leaned heavily toward fixed income, with net inflows concentrated in stable value, money market and bond funds.

Retirement Benefits
Research Reports

Alight Solutions 401(k) IndexTM: April 2026 Observations

Trading activity continued to accelerate in April, with four days of above normal1 trading volume.

Retirement Benefits