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2020 401(k) annual contribution and catch-up limits

Download this cheat sheet to learn the 401(k) maximum contribution and catch-up limit amounts for 2020.

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Research Reports

Alight Solutions 401(k) Index^TM: Second Quarter 2026 Observations

Retirement plan trading increased in the second quarter as equity markets rebounded sharply from first-quarter volatility.

Retirement Benefits

Research Reports

Alight Solutions 401(k) Index^TM: June 2026 Observations

Retirement plan trading remained relatively modest in June, with 0.15% of assets transferred and 16 of 21 trading days favoring fixed income.

Retirement Benefits

Alight Solutions 401(k) Index™: May 2026 Observations

Trading activity continued to accelerate in April, with four days of above normal1 trading volume.

Retirement Benefits