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Healthy balance: Empowering employees to better manage stress

This report from Alight provides steps employers can take to help workers manage their stress and improve their wellbeing.

Stress is a constant in our lives. No matter how hard we try, stress always manages to find us. What steps can employers take to help employees manage life’s stressors and reduce the potentially devastating effects on their lives and on the business?

Alight 2022 International workforce and wellbeing mindset study

Alight surveyed 10,000 employees across five countries (United States, United Kingdom, Germany, France and The Netherlands) for our annual 2022 International workforce and wellbeing mindset study.

Now in its 12th edition, this study examines a wide range of focus areas, including:

  • Employee wellbeing and experience
  • Culture
  • Total rewards
  • Workplace technology

What’s in it for employers?

Download this report, highlighting some of the major issues employees have when it comes to stress. It also offers employers some simple steps to help their employees manage time and stress.

Read the full report


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